To the Depressed & Fearful: You’ve Got a Friend in the Psalms

Have you ever felt so depressed it was an effort to hold up your head? Have you ever suspected that life is a sham and the game is stacked against you? If you answered yes to either of these questions, you’d find good company with King David. On numerous occasions, David had good reason to […]

Give Me a Break: Developing the Habit of Unplugging

According to a recent study, in 2020, the average adult spent more than three hours a day on social media. [1]. Never before has there been a generation with so much information at our fingertips. Every moment we’re connected, we’re notified of weather disasters, accidents, mass shootings, missing people, the COVID death rate, and reports of […]

The First Step in the Pursuit of Happiness

One thing all people have in common is a desire to be happy. It doesn’t matter if you’re young or old, live in the city or country, if you’re a billionaire or living check-to-check—all people pursue happiness. From time to time, we might get to enjoy a season of happiness. The trouble is, happiness is […]